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The Path to Growth.

Strategy from your Sanctuary.

Safety before Strategy.

In our Online Life Coach partnership, we move from the distress of being stuck to the clarity of an actionable plan, giving you the freedom to make authentic, meaningful change.

Growth thrives on a stable foundation.

We start by ensuring you feel safe and regulated which creates the mental space needed to explore your current reality and your future with clarity. From here we bridge the gap between where you are now and the life you are capable of leading.

A note on our partnership:
Life coaching is not about being told how to live your life. It is an opportunity for you to create the life you are capable of living through achievable steps, supported by a practitioner qualified to guide your journey.

Locate your Direction

We assess your current reality to identify the visible and invisible barriers and stressors holding you in limbo.

Create the Strategy

We create a safe, actionable plan to navigate the space between your current challenges and your desired future.

Expand your Horizon

We move beyond immediate goals into lasting resilience, capability and the freedom to be your best self.

Professional Online Life Coach.

Growth requires a certain amount of focus and regulation which is harder to access when you are not in your comfort zone. As a responsible online life coach, I use a secure, encrypted video call platform where we create a virtual room that prioritises your comfort, time, and confidentiality.

  • Safety of your own space: Engage in deep work from an environment where you are more likely to feel regulated.

  • Efficiency: Eliminate the time and stress of travel, allowing you to engage with me and then slip back into your life with minimal disruption.

  • Focused Connection: Our digital space is dedicated solely to your development, providing a high-level interaction that fits seamlessly into your schedule.

The path to your growth is open!

Ready to take the first step? 
You don't need to have it all figured out.

Our 15 minute introductory call is a low-pressure space to discuss your current situation and ensure our partnership would be the right fit for your growth.

Book your free introductory call here

Book your Initial Life Coaching Session here

Book a Follow Up Life Coaching Session here

Fill out an enquiry form here

Please Note:

Free to Be is not a Medical or Mental Health Agency or Service.  We are not qualified medical or mental health professionals.  Our training is to help clients move beyond life challenges that they believe are holding them back, so they can experience a greater quality of life.  
As a qualified Life Coach, we welcome people wanting to improve their quality of life.
As a student or trainee Solution Focused Counsellor we support people wanting to improve their quality of life, through honouring their past to create change in the present and their future.
We are trained in Tomatis® auditory retraining and are passionate about Tomatis support for ADHD and other neurodiversities, emotional dysregulation and burnout.
While our services may contribute to increasing a person's overall resilience and ability to thrive despite life's challenges, it is not a replacement for medical or mental health help, support, diagnosis or advice.
If you are in crisis or looking for a mental health service for trauma, addiction, or abuse of any kind, please click the link below for a list of agencies providing assistance.

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Contact Debbie

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