Low-Pressure First Step.
The Choice is Always Yours
I understand that reaching out can feel like the hardest step. I am here to walk beside you, not to judge you or impose an agenda. I simply support you as you navigate your challenge or issue in a way that is meaningful to you.
What to expect from a 15 minute conversation with me:
No pressure: A quiet space to share where you are stuck. No sales pitch, just listening.
A clear path: We'll explore which service - Coaching, Counselling, or Tomatis® best aligns with your needs and beliefs.
Practicality: We'll cover logistics, fees, any any questions you have about online or in-person sessions.
Connection: A chance to meet me with no obligation to work with me. You can see if I am the right fit for you.
How it works:
Book: Click the Calendar button below and select a time that fits your schedule.
Details: Use the booking notes section for anything you'd like me to know beforehand.
Connect: You'll receive a secure, encrypted video link for our call. (Feel free to leave your camera off if that feels more comfortable).
Decide: After we chat, the next step is entirely up to you.
Is there an obligation to book a session after our call?
Absolutely not.
The purpose of this call is for us to meet, for you to feel heard, and for you to have the information you wanted so you can decide whether my approach feels right for you.
This is your journey, it has to be right for you.
What if i'm not comfortable on camera, can we just do audio?
Absolutely. In this call your comfort is important. You are welcome to leave your camera off.
My camera will be on unless you ask me to turn it off.
I don't know which service I want. Is that ok?
Yes! Most people are not sure which service will be right for them. Our call is dedicated to me understanding your needs so I can recommend a pathway forward that best suits your current capacity.
What are your fees and session lengths?
Transparency is important. It helps with peace of mind.
Life Coaching is $95 per 60 minute session
SF Counselling is $95 per 50 minute session (Trainee counsellor rate)
Tomatis® prices vary depending on programme duration. We can discuss this in more detail during the call if you are interested.
Is this call confidential?
Yes absolutely. Even though it is a brief introduction I will be keeping notes which are stored securely in your file.
I use a secure, encrypted healthcare platform to ensure your privacy from our very first contact.
Contact us at Free to Be
Phone: 0272302310
Email: debbie@freetobe.co.nz
Online or In person sessions worldwide excluding North America
Based in Hamilton, New Zealand
Policies
Send a message to Debbie Eaton
at Free to Be
Important Phone Numbers -
New Zealand
• Lifeline Aotearoa 0800 543 354
• Youthline 0800 376 633
• Domestic Violence (Shine) Helpline 0508 744 633
• Suicide Crisis Helpline 0508 828 865
• Mental Health & Addictions Helpline Call or Text 1737 to talk with a trained counsellor
• Depression helpline 0800 111 757
• Anxiety helpline 0800 ANXIETY
• Healthline 0800 611 116
• OUTline NZ 0800 688 5463 (LGBTIQ+)